Psychospiritual Coaching · Nantucket & Worldwide
A life where you feel inspired, doing work you're excited about, and feeling deeply connected to others is absolutely possible - no matter how stuck you feel right now.
You are a multidimensional being - mind, body, heart, spirit, and story. Healing happens when every dimension of you is finally invited into the room.
About
My specialty is working with high-achieving individuals who are ready to level up - yet find themselves stuck in the invisible symptoms and patterns of generational family dysfunction. These patterns eventually express themselves as spiritual exhaustion, are felt in the body, and often surface in relationship struggles and challenges of self-esteem.
I guide you to freedom from those inherited patterns so you can evolve your relationships and find clarity of purpose - working with every dimension of who you are: mind, body, and spirit.
I trained in Spiritual Direction at the Rowe Center (MA), hold certification in Transformational Coaching (Dr. Kuhn), and have advanced training in Relational Life Therapy (Terry Real). I'm also well versed in 12-Step recovery work.
My approach draws on a unique weave of modalities:
The Approach
You aren't a problem to be fixed - you're a whole world to be explored. We work across the mental, emotional, physical, and spiritual dimensions of your life, because change in one ripples through them all.
Old patterns made sense once. Grounded in trauma-informed practice, we honor what protected you, gently loosen what no longer serves you, and move at a pace you can trust.
Where psychology meets soul. Practical inner work paired with spiritual depth, so growth isn't just insight - it's transformation you can feel.
No judgment, no hustle, no forcing. Just a steady, warm space where you can tell the truth about your life and decide what you want next.
The Larger Perspective
My teacher and mentor, Thomas Yeomans, PhD, helped bring Psychosynthesis, the model developed by Italian psychologist Dr. Roberto Assagioli, to North America. Yeomans offers the possibility that we have a soul, and that the soul is the larger part of who we are. It already knows all about this lifetime, and it holds the entire horizon of what is possible for us.
To see from that larger perspective, we first integrate the wounding of the personality: the conditioning and programming of our childhood. Our family of origin is the first system we encounter, and it shapes us. The shape we take on there is the shape we apply to every system and dynamic we meet afterward. The adaptations we learned as children become the patterns we use for life.
Over our original blueprint, our soul-print, as Dr. Chelsea Wakefield has named it, a playbook was superimposed. Our work together in psycho-spiritual coaching is to deactivate that playbook.
To be clear, there is no banishing wounding. There is only compassionate integration of our wounds, and loving acceptance of what they prepared us for. In over 10,000 client hours, I have found that anything short of this is spiritual bypass. Eventually it leads back to the same sense of being unfulfilled, no matter our worldly accomplishments.
When the "noise" or "obstruction" of the wounded personality clears, "soul force can get embodied, incarnated," as Yeomans says. This is where breakthrough begins. You start to see what you didn't see, and to know what you couldn't know. This is where a multi-dimensional perspective on your life becomes possible.
The Offerings
Both are private, one-to-one work built on the Breakthrough framework. They differ in depth and in focus.
Go Deep
Twelve weeks of private 1:1 work to update the relational patterns anchored in generational family dysfunction - re-wiring what no longer serves you, and reconnecting you to a static-free relationship with your own soul's perspective.
Every session weaves together transformational coaching and spiritual direction. That's not two services - it's how I work. We move through your family system, your nervous system, your inner parts, and your relational patterns, across every dimension: mind, body, heart, and spirit.
The program is offered 1:1, because that's where the deepest work happens.
Best for Updating the relational patterns that keep you stuck.
Book a Free Discovery CallGo Focused
Six private 75-minute sessions. In these sessions we use the frameworks of the Breakthrough Coaching Program to gain clarity on the mechanics of what's keeping you from your goal - and to name the next step that's yours to take.
Each session is tailored to the current context of your life and focused on one precisely defined goal.
Best for Having a specific goal and wanting clarity on what's in the way.
Book a Free Discovery CallInvestment
Every journey begins with a free discovery call. Start with the Breakthrough Program or the Clarity Package. Integration and Fine-Tuning are for program alumni. Prefer a group? Join the Cohort wait list.
Go Deep
The deep work, in every dimension.
$3,800
for the full 12 weeks
Deep work on updating relational patterns, across mind, body, and spirit.
Go Focused
One goal. Six focused sessions.
$1,800
for all 6 sessions
The framework of the Breakthrough Program, tailored to a precisely defined goal.
Keep Going
Let the new patterns take root.
$950
for all 6 months
Sustain your momentum after the 12 week Breakthrough Program, and anchor new patterns as they take root.
As Needed
One session, when you need it.
$175
per 1-hour session
For alumni of the Breakthrough Coaching Program or The Clarity Package - course-correct, fine tune, or revisit on your schedule.
Not sure where to start? Every journey begins with a free discovery call - no pressure, just a conversation.
Connect
The next chapter doesn't require you to have it all figured out - just a willingness to begin.
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